At Greenwood Retirement Communities, we strive to serve wholesome fresh foods.
Preparing tasty and nutritious meals helps our residents maintain a healthy balanced diet, to support a healthy mind, body and spirit.
When you are healthy in mind and body, you are caring for your mental and emotional health, which will reduce stress and increase your sense of calm and overall well-being.
Select a healthy choice at every lunch and dinner; fresh salads, vegetable side dishes, fresh fruit or compotes are delicious and increase your mineral and vitamin intake. Look for variety; occasionally choose fish, eggs, or cheeses in place of meats, or alternate simply prepared meals with complex, heavier dishes.
Our cafes and friendship rooms are stocked with light juices, fresh fruit, and homemade treats to satisfy your between meals craving or hunger. Of course, comfort food is always an added bonus to healthy aging, a treat makes you happy!
Be generous to your body with physical and mental activity, good food, water and sleep; it’s a great way to nourish your body and mind.